The extended network of cross-country ski tracks of the Val Pusteria attracts cross-country skiers of all levels
Image gallery: Cross-country ski runs
The numerous cross-country ski trails are suitable for athletes of all levels and range from pleasant trails on the valley floor to challenging itineraries at higher altitudes. The well-groomed trails wind across the magical winter landscape of the Val Pusteria, East Tyrol, Alta Pusteria and the Val Casies. Hereafter you can find a list of the most important cross-country ski tracks.
Alta Pusteria - Sesto - Waldheim:
- Waldheim - Alte Säge (S17-16): 3.4 km, medium
- Waldhheim - Piano Fiscalina (S17-17): 4.2 km, medium
Alta Pusteria - Sesto - Piano Fiscalina:
- Circuito Val Fiscalina (S18-18): 4.5 km, easy
- Circuito piccolo Val Fiscalina (S18-18A): 0.7 km, easy
Alta Pusteria - Sesto - Mühlenhof:
- Circuito Prato Larici (S19-19): 4 km, difficult
Alta Pusteria - Sesto - Moso:
- Rundloipe Schönfelder (S20-20): 1.4 km, easy
- Circuito Waldheim - Moso (S20-21): 2 km, easy
- Sentiero sci-escursionistico (S20-23): 11 km, difficult
Alta Pusteria – San Candido, Seggiovia Baranci (chairlift):
- Seggiovia Baranci (chairlift) – towards Dobbiaco (bosco, forest) (S13-13): 3.2 km, medium
- Seggiovia Baranci (chairlift) – towards Dobbiaco (prato, meadows) (S13-13A): 3 km, easy
Alta Pusteria – San Candido, Hotel Walter:
- Hotel Walter - Dobbiacco (S14-13B): 4 km, easy
Alta Pusteria – San Candido, Hotel Brandl:
- Hotel Brandl - Prato Drava (S15-15): 7 km, easy
Alta Pusteria – San Candido, Via Baranci:
- San Candido - Sesto (Alte Säge restaurant) (S16-16): 4 km, medium
Alta Pusteria – Dobbiaco - Nordic Arena
- Nordic Arena Dobbiacco - FIS track Albert Sprint (S9-1): 1.4 km, easy
- Nordic Arena Dobbiacco - FIS track Stephanie (S9-2): 3.9 km, difficult
- Nordic Arena Dobbiacco - FIS track Ole (S9-3): 4.2 km, difficult
- Nordic Arena Dobbiacco - FIS track Nathalie (S9-4): 5.4 km, difficult
- Nordic Arena Dobbiacco - FIS track – Saskia (S9-5): 5.3 km, difficult
- Nordic Arena Dobbiacco - illuminated cross-country ski track (S9-5): 2.3 km
- Giro piccolo Lago di Dobbiacco (S9-6): 3 km, medium
- Giro Cimitero di Guerra (S9-7): 10.6 km, easy
- Giro Vista Tre Cime (S9-8): 21.4 km, easy
- Nordic Arena Dobbiacco - Cortina d'Ampezzo (Fiames) (S9-11): 26.3 km, medium
- Giro paese di Dobbiaco (S9-12): 4.5 km, easy
- Nordic Arena Dobbiacco - San Candido, seggiovia Baranci (chairlift), bosco (forest) (S9-13): 5.3 km, medium
- Nordic Arena Dobbiacco - San Candido, seggiovia Baranci (chairlift), prati (meadows) (S9-13A): 6.4 km, easy
- Nordic Arena Dobbiacco - Villabassa train station (S9-25): 6.1 km, medium
Alta Pusteria - sports area Dobbiacco:
- Pista del sole Dobbiacco - Santa Maria (S10-26): 2.3 km, easy
- Pista del sole Dobbiacco - Villabassa (S10-26-26B): 5.5 km, easy
Carbonin:
- Giro Val Fonda (S11-11B): 2.1 km, difficult
- Sentiero sciistico Carbonin - Prato Piazza (S11-14): 7.0 km, difficult
Passo Cimabanche:
- Passo Cimabanche - Nordic Arena Dobbiacco (S12-11A): 17.3 km, medium
Upper Val Pusteria – Villabassa
- Pustertaler Skimarathon track / stazione FS di Villabassa - Nordic Arena Dobbiacco (S7a-25): 6.0 km, easy
- Pustertaler Skimarathon track / stazione FS di Villabassa - Monguelfo (S7a-31): 6.0 km, easy
- Pustertaler Skimarathon track / stazione FS Villabassa - Untergasse (S7a-32): 4.4 km, easy
- Pustertaler Skimarathon track / Sottopasso Harrasser - Nordic Arena Dobbiacco (S7b-25): 5.4 km, easy
- Pustertaler Skimarathon track / Sottopasso Harrasser - Monguelfo (S7b-31): 6.6 km, easy
- Pustertaler Skimarathon track / Sottpasso Harrasser - Untergasse (S7b-32): 5.0 km, easy
- Camping Olympia: Olympia trail (S7c-27A): 1.0 km, easy
- Camping Olympia: Maistatt trail (S7c-27B): 1.7 km, medium
- Hirbenfeld trail (S8a-26C): 0.7 km, easy
- Parrocchia S. Stefano: Pista del sole Villabassa - Dobbiacco (S8b-26B): 4.4 km, medium
Alta Pusteria – Braies
- Segheria - trail - Untergasse (S1-33A): 4.1 km, easy
- Circuito Ferrara trail (S2-35): 1.9 km, easy
- Segheria - Braies Vecchia (S3-36A): 3.5 km, medium
- Bodner: Bodner - Mösslhof (S4-34): 2 km, difficult
- Braies Vecchia - Ponticello (S5-36B): 2.8 km, medium
- Circuito Braies Vecchia trail (S5-37): 2.0 km, easy
- Circuito Prato Piazza trail (S6-38): 5.8 km, medium
Anterselva di Sopra - Centro sci da fondo e biathlon
- Centro (S-1B): 1.5 km, easy
- Centro (S-2B): 2.4 km, medium
- WM 2020 (S-3B): 3.0 km, difficult
- Centro (S-4B): 3.8 km, medium
- Centro (S-5B): 4.6 km, difficult
- Seeloipe (S-6): 4.5 km, easy
- Seeloipe (S-6): 2.4 km, very easy
Rasun di Sotto:
- Pista piano valle (S-1): 18 km, easy and medium
- Pista Rasun di Sotto (S-3) : 2 km, easy
Rasun di Sopra:
- Pista del sole (S-2): 5.5 km, easy
- Pista circuito biotopo (S-4): 3 km, very easy
Anterselva di Sotto:
- Pista nel bosco (S-5): 1.1 km, medium
Valle di Casies
Monguelfo:
- Cross-Country ski trail Val Casies Valley (S-1): 42 km, easy and medium
- Connection Monguelfo - 3 Cime Dolomites (S-4): 3.6 km, easy
Tesido:
- Connection Tesido to the Val Casies Valley cross-country ski trail (S-2): 1.8 km, easy
S. Maddalena:
- Circuit Mooswald (S3): 2.5 km, easy
Alta Pusteria - Tirolo Orientale (Osttirol)
Weitlannbrunn:
- Grenzloipe (S1-H1): 11.2 km, medium
Sillian, Eisstadion (ice rink):
- Pustertal Loipe (S2 or S8 or S9 or S19-H2): 32 km, medium
Sillian, Sport Zentrum (sports centre):
*Sonnenloipe (S3-H3): 1,6 km, easy
Heinfels Bahnhof (train station):
- Rabland Runde (S5-H4): 2.9 km, easy
Tassenbach Speichersee:
- Strassener Möser Loipe (S6-H5): 2.3 km, easy
Straßenbach:
- Loipe Strassen (S7-H6): 2.2 km, easy
Innervillgraten:
- Villgratentalloipe (S10-H7): 10 km, medium
Kartitsch Dorfberglift:
- Höhenloipe Dorfberg (S11-H9): 10 km, medium
Kartitsch:
*Grenzlandloipe (S12-H10): 24 km, difficult
Kartitsch, Rauchenbach:
- Tannwiesenrunde (S13-H11): 2.8 km, easy
- Schöntalrunde (S13-H12): 7.5 km, medium
Biathlonzentrum Obertilliach:
- Kartitscher Sattel Runde (S14-H13): 16 km, medium
- Leitertal Runde (S14-H14): 8 km, medium
- Schwalenrunde (S14-H15): 3 km, easy
- Dorfrunde (S14 or S15-H16): 8 km, medium
- Fiolrunde (S14-H17): 6 km, easy
Bergen:
- Untertilliachrunde (S16 or S17-H18): 6 km, medium
Golzentipp:
- Höhenloipe Golzentipp (S18-H19): 6 km, medium
Lienz:
Dolomitenstadion Lienz:
- Dolomitenloipe (S20-L1): 8.3 km, easy
Dolomitengolfanlage Lavant:
*Rundloipe Lavant (S21-L2): 7.5 km, easy
Lengberg/Schlosskreuzung:
- Schloss-Lengberg-Sonnenloipe (S22-L3): 2.5 km, medium
- Lengberg-Nörsach-Runde (S22-L4): 10.5 km, medium
Prägraten am Großvenediger
Ströden:
- Panoramaloipe Ströden (S23-P1): 2 km, very easy
- Verbindung Panoramaloipe (S23-P2): 3 km, difficult
- Iselloipe Prägraten - Hinterbichl (S23-P3): 7 km, medium
Freizeitzentrum:
- Unterfeldloipe (S24-P4): 3 km, easy
- Blusenrunde (S24-P5): 1 km, easy
- Bobojachloipe (S24-P6): 7 km, difficult
Virgen:
Einstieg Niedermauern:
- Iselloipe Virgen (S25-V1): 5 km, medium
- Habererfeldloipe (S25-V2): 1 km, easy
Parkplatz Würfelehütte:
- Übungsloipe Virgen (S26-V3): 1 km, easy
- Sportloipe Virgen (S26-V4): 6 km, difficult
Matrei in Osttirol:
Moosbrücke beim Matreier Tauernhaus:
- Löppwaldrunde (S27-T1): 2 km, medium
- Moosrunde (S27-T2): 2 km, easy
Matreier Tauernhaus:
- Tauernhausrunde (S28-T3): 2 km, easy
Brücke Gschildalm:
- Loipe Gschildalm (S29-T4): 4 km, easy
Defereggental
St. Jakob Mittelschule (middle school):
- St. Jakob - Erlsbach (S30-D1): 13 km, medium
- St. Jakob - Maria Hilf (S30-D2): 6 km, easy
- Übungsloipe St. Jakob (S30-D3): 1 km, easy
- Schwefelbrunn Loipe (S30-D4): 3 km, easy
- Leonhard Loipe (S30-D5): 5 km, medium
Hotel Alpenhof:
*Sonnenloipe (S31-D7): 1 km, easy
Blosbrücke:
- Schwarzachloipe Hopfgarten (S32-D9): 6 km, medium
Kals am Großglockner
Burg/Taurer-Spöttlinghof:
- Übungsloipe (S33-K1): 0.7 km, easy
Burg/Taurer:
- Romantikloipe (S34-K2): 3.6 km, easy
- Tauernloipe (S34-K3): 2.3 km, medium
Großdorf - Talstation Gondelbahn:
*Sonnenloipe (S35-K5): 3 km, easy
Unterburg/Sportstube:
- Promenadenloipe (S36-K6): 7 km, easy
Lesach:
*Talblickloipe (S37-K7): 3 km, easy
Valle Aurina:
Riva di Tures - centro sci di fondo:
- Pista di fondo di Riva: 15 km, easy, difficult in some sections
Casere:
- Pista da fondo Casere: 4 km, 6 km or 10 km, difficulty level: mainly medium with some easy and difficult sections
Selva dei Molini, Meggima:
- Pista di fondo di Selva dei Molini: 16 km, easy with some medium sections and a short difficult section
Rio Bianco:
- Anello di Rio Bianco: 3 km, 7 km o 10 km, medium and difficult
Brunico and surroundings and Bassa Pusteria:
- Riscone: 5.5 km, easy
- Falzes / Issengo: 1.9 km, easy
- Rodengo – Pista di Luson: 11.5 km, easy
- Lobenweg – Rifugio Bacherhütte dal parcheggio Valle di Altafossa: 9.1 km, easy
- Circuito Valles dalla stazione di fondovalle Jochtal: 4.5 km, easy
